ADD and ADHD are not mental health disorders, they are neurological conditions. If you think you might have this, you will need to contact your GP and ask for a referal. This can take several years to get a diagnosis.

It is common though for people with this diagnosis to have symptoms attatched or a diagnosis of a mental health condition aswell.

Please see your GP if you are struggling - if it's a symptom of another condition you may have, please look on that part of the site for a list of resources you may find useful.