You can use theese details to find help if you are in Crisis. If you or someone else is in immediate danger, this includes if you have started acting out a plan to end your life, please call 999 or call a friend and ask them to call or text 999.
Unfortunately, during the pandemic, we can no longer offer crisis support due to the team availability.
SUICIDE AND SELF HARM
Medway Crisis Team: 01634 968460
Medway Community Mental Health Team: 0300 303 3189
SHOUT: Text the word 'Shout' to 85258